You are already interested in teaching Yoga Nidra or exploring the possibility of including it in your sessions with your students or clients. It is normal you might have some doubts and questions before enrolling in a training course.
In this free session with Laurent, you will be able to decide if this course is a good fit for you and clarify any doubts or uncertainties you may have.
Laurent will also offer a 15-minute Yoga Nidra practice.
For yoga teachers, therapists, coaches,
healthcare workers and wellness practitioners.
What is Yoga Nidra?
Yoga nidra is a form of meditation and a deep relaxation practice also known as yogic sleep or conscious sleep. During the practice, we move through the layers of our being (the Koshas), journey away from the tactile and down to the subtle, and we can access a state of total relaxation which brings us closer to our true essence.
Yoga nidra also gives us the opportunity to objectively observe our emotions, whether they are negative or positive. We are given the opportunity to contemplate them in peace, without immediate reaction. We also allow ourselves to look within and gain more knowledge about ourselves so that we can be better connected with the people and the universe around us, making it the perfect tool to achieve self-knowledge and self-appreciation.
Information about the Live Online Yoga Nidra Teacher Training,
a 55-hour CPD Course accredited by Yoga Alliance UK
Fri 12th – Sun 14th January 2024
Fri 2nd – Sun 4th February 2024
Fri 23rd – Sun 25th February 2024
Online Via Zoom
10% off attending this session
Payment Plans available
This Yoga Nidra Teacher Training program, offers a systematic, well-structured, and detailed approach on how to offer yoga Nidra safely, appropriately, and effectively to everyone.
The course attracts trainees and students from all walks of life and with a wide variety of skill sets. It includes yoga teachers, therapists, health carers and practitioners who like to share this transformative and empowering technique with their clients and students.
About Laurent Roure
Laurent is a senior Hatha yoga, Pranayama & Breathwork, Yoga Nidra and Meditation teacher and trainer based in London.
Senior yoga teacher and trainer accredited by Yoga Alliance UK